An out-of-body experience (OBE) is a phenomenon in which a person perceives the world from a location outside their physical body. OBE practitioners often describe the experience as a floating or flying sensation, and some report being able to see and interact with their surroundings. Achieving an OBE can be a profound and transformative experience, and it is often sought after by those interested in spirituality, self-discovery, and altered states of consciousness.
OBEs have been reported throughout history, and there is evidence to suggest that they are a common experience. A study published in the journal “Dreaming” found that approximately 10% of the population has had an OBE. OBEs can be triggered by a variety of factors, including meditation, lucid dreaming, and near-death experiences.
